20 Minute Floor Pilates with Rachel | Pilates Ball + 2 lb. Weights + Stretch
Pregnancy Friendly + Postpartum
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24m
Join Rachel Merritt, Co-Founder of Shine Hot Pilates, for a pregnancy-safe workout designed to keep you moving and feeling strong. This class includes modifications to support you through every stage—get ready to sweat, move, and SHINE safely!
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