Live stream preview
20 Minute Standing Pilates with Diana | Resistance Band
Pregnancy Friendly + Postpartum
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18m
Join Diana, 34 weeks pregnant, as she leads a pregnancy-safe Shine Hot Pilates workout designed to help you stay strong, energized, and connected to your body. This class includes modifications to support you at every stage of pregnancy—move safely, feel empowered, and SHINE!
Up Next in Pregnancy Friendly + Postpartum
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20 Minute Floor Pilates with Diana | ...
Join Diana, 34 weeks pregnant, as she leads a pregnancy-safe Shine Hot Pilates workout designed to help you stay strong, energized, and connected to your body. This class includes modifications to support you at every stage of pregnancy—move safely, feel empowered, and SHINE!
