Live stream preview
20 Minute Standing Pilates with Diana | Pilates Ball + 5 lb. Weights
5 Day Lengthen + Tone Program
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19m
Join Diana, 15 weeks pregnant, as she leads a pregnancy-safe Shine Hot Pilates workout designed to help you stay strong, energized, and connected to your body. This class includes modifications to support you at every stage of pregnancy—move safely, feel empowered, and SHINE!
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Join Diana, 15 weeks pregnant, as she leads a pregnancy-safe Shine Hot Pilates workout designed to help you stay strong, energized, and connected to your body. This class includes modifications to support you at every stage of pregnancy—move safely, feel empowered, and SHINE!