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Watch this video and more on Shine Hot Pilates + Sculpt Virtual Studio

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25 Min Standing Strength Whitney Pt. 1 | 5 lb. & 8 lb. Weights + Resistance Band

Shine Strength • 23m

Join Whitney Stern, Co-Founder of Shine Hot Pilates, as she guides you through our strength method. Get ready to sweat and SHINE!

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