20 Minute Floor Pilates with Rachel | Pilates Ball + 2 lb. Weights + Stretch
Shine Hot Pilates
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24m
Join Rachel Merritt, Co-Founder of Shine Hot Pilates, for a pregnancy-safe workout designed to keep you moving and feeling strong. This class includes modifications to support you through every stage—get ready to sweat, move, and SHINE safely!
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21 Minute Floor Pilates with Diana | ...
Join Diana, 15 weeks pregnant, as she leads a pregnancy-safe Shine Hot Pilates workout designed to help you stay strong, energized, and connected to your body. This class includes modifications to support you at every stage of pregnancy—move safely, feel empowered, and SHINE!
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