Hot Arms, Abs, & Assets
Tone your arms, abs, and assets through targeted muscle burnout paired with fiery cardio bursts.
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25 Minute Floor AAA with Adam | 5 lb. Weights + Resistance Band + Stretch
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18 Minute Floor AAA with Taylor | Resistance Band + 5 lb. Weight
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20 Minute Floor AAA with Ro | 5 lb. Weights
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18 Minute Floor AAA with Isabel | Resistance Band
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22 Minute Floor AAA with Danielle | Resistance Band + 2 lb. Weights
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16 Minute Floor AAA with Erin | Resistance Band
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20 Minute Standing AAA with Ro | Resistance Band + 5 lb. Weights
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17 Minute Standing AAA with Isabel | 2 lb. Weights
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20 Minute Standing AAA with Danielle | Resistance Band + 5 lb. Weights
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19 Minute Standing AAA with Erin | Resistance Band + 2 lb. Weights
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11 Minute Standing AAA with Taylor | Resistance Band + 5 lb. Weights
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17 Minute Standing AAA with Taylor | Resistance Band + 2 lb. Weights
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20 Minute Floor AAA with Annabel | Resistance Band + 2 lb. Weights
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14 Minutes Floor AAA with Annabel | No Equipment
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19 Minute Standing AAA with Kelly | Resistance Band + 5 lb. Weights
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19 Minute Floor AAA with Kelly | Resistance Band + 5 lb. Weights
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25 Minute Standing AAA with Krystal | No Equipment + Stretch
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20 Minute Floor AAA with Krystal | No Equipment
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25 Minute Floor AAA with Julia | 3 lb. Weights + Resistance Band + Stretch
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20 Minute Standing AAA with Julia | 2 lb. Weights + Resistance Band
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20 Minute Floor AAA with Kristie | No Equipment
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25 Minute Standing AAA with Kristie | 5 lb. Weights + Resistance Band + Stretch
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25 Minute Standing AAA with Adam | 2 lb. Weights + Resistance Band + Stretch
